Join Lauren Roskilly, an acclaimed author, coach, and speaker, on her mission to transform mental health through Christian-Based Cognitive Behavioral Therapy (CBCBT) in this inspiring episode. As a pioneer in spiritual and mental wellness, Lauren’s personal battle with depression and anxiety showcases the transformative power of God’s love. She founded 'Mindful of Christ' in 2019, creating a sanctuary online for those seeking healing and empowerment. Recognized with the BipolarBrave Mental Health & Faith Award, and celebrated as a three-time bestselling author, Lauren continues to guide individuals and organizations around the globe towards profound growth and change. If life’s pressures are weighing you down, or if you’re yearning to rekindle your faith and restore your relationship with Christ, Lauren’s online course, REIGNITE, is tailored just for you. Don’t wait to reclaim your peace and purpose. Explore more at www.mindfulofchrist.net/course/reignite.