If there's one thing we've learned, it's the importance of getting the fundamentals right - and this week's guest knows this better than anyone!

We're thrilled to Jessie Salas to the show; a former Orlando firefighter turned Program Director for Foundation Training, a corrective exercise program developed by Dr. Eric Goodman. In this bumper episode, the pair discuss the discipline's ability to find and address the leading root causes of chronic pain - and much, much more!

Find out more at foundationtraining.com