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On this episode, Kate and Sally talk about Drapering, and why friends and therapists are so important. Then they answer listener emails about how to deal with being overwhelmed with work and life, and healing from past trauma in your current, healthier relationship.
00:00 Welcome to The Struggle Bus
6:55 Opening Jibber Jabber
18:02 A Thing We Did (for Self-Care)
22:55 Listener Feedback
25:25 Email #1: How to deal with being overwhelmed with work and life
38:56 Email #2: Healing from past trauma in your current, healthier relationship
1:00:33 Song of the Week (Kate's pick)
On this episode, Kate and Sally talk about Drapering, and why friends and therapists are so important. Then they answer listener emails about how to deal with being overwhelmed with work and life, and healing from past trauma in your current, healthier relationship.
00:00 Welcome to The Struggle Bus
6:55 Opening Jibber Jabber
18:02 A Thing We Did (for Self-Care)
22:55 Listener Feedback
25:25 Email #1: How to deal with being overwhelmed with work and life
38:56 Email #2: Healing from past trauma in your current, healthier relationship
1:00:33 Song of the Week (Kate's pick)