Let’s face it, parenting is not easy and can bring some tough days with it. You feel as if the world is on your shoulders and every need must be met with a smile.

In this episode our guest is Naomi Fryers who is a writer, Ted X speaker and author. She is a passionate advocate for mental health and is here today to chat with Bree about her journey through mental health and parenting and the challenges she overcame.

Naomi Fryers:

www.naomifryers.com 

Grab your copy of 'A very long way' here

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Host: Bree James

Producer: Monique Saggers 

Show Editor: Monique Saggers