Life has been heavy. Business has been busy. Let's bring some compassion to your headphones today with guest, Ashley Beaudin.

Ashley is a self-sabotage coach who is bringing her calming energy to the podcast today to talk about what it would mean to create a business that doesn't leave you feeling burnt out and overwhelmed.

Slowness, gentleness, and intentionality are three buzzwords you'll hear a lot, but Ashley is here to show us exactly how to put it into action. And yes, I know what you're thinking — it IS possible to take action without getting lost in the hustle-spiral.

After recording this episode, I ran straight to my calendar to add a few much needed days off. Be warned: you might do the same.

Connect with Ashley Beaudin: WEB: https://www.ashleybeaudin.com/ INSTA: https://www.instagram.com/ashley.beaudin/

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Connect with Laura Kelly:WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

Take my FREE Masterclass for small business owners: www.writeyourcopy.laurakelly.co

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