Don't overwhelm yourself when starting to get healthy. Keep it very basic at the start and build from there. Merch: <a href= "https://teespring.com/stores/savage-beings">https://teespring.com/stores/savage-beings</a> <a href= "http://www.savagebeings.com/">www.savagebeings.com</a> Follow @savagebeings and @demics on IG

Don't overwhelm yourself when starting to get healthy. Keep it very basic at the start and build from there. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

Don't overwhelm yourself when starting to get healthy. Keep it very basic at the start and build from there. Merch: <a href="https://teespring.com/stores/savage-beings" rel="noopener noreferrer">https://teespring.com/stores/savage-beings</a> <a href="http://www.savagebeings.com/" rel="noopener noreferrer">www.savagebeings.com</a> Follow @savagebeings and @demics on IG

Episode 131 - Starting Small

The Savage Beings Podcast tackles issues of weight loss and fitness based on the 5 aspects of health the host has found the most important.

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Episode 131 - Starting Small

Episode 131 - Starting Small