
Sign up to save your podcasts
Or
Send us your questions, or thoughts on today's episode!
*SHOW TIMESTAMPS FEATURED AT THE END*
Episode Timestamps
5:00 - Adjusting from Covid and Long-lasting Lessons
13:50 - Paradigm Shifts in Speed Training
18:00 - Heavy Resistance Sprint Training
24:50 - Heavy Sled
29:00 - Adjusting to Different Athletes
35:15 - Being Creative When Certain Things Are Not Available
42:15 - Ken’s New Study & Its Findings
56:40 - What Not Do to at Top Speed Sprint
1:02:45 - Final Thoughts
Get A 7 Day FREE TRIAL On Onlystrength! - https://www.onlystrength.training/podcastoffer
Support the show
4.9
173173 ratings
Send us your questions, or thoughts on today's episode!
*SHOW TIMESTAMPS FEATURED AT THE END*
Episode Timestamps
5:00 - Adjusting from Covid and Long-lasting Lessons
13:50 - Paradigm Shifts in Speed Training
18:00 - Heavy Resistance Sprint Training
24:50 - Heavy Sled
29:00 - Adjusting to Different Athletes
35:15 - Being Creative When Certain Things Are Not Available
42:15 - Ken’s New Study & Its Findings
56:40 - What Not Do to at Top Speed Sprint
1:02:45 - Final Thoughts
Get A 7 Day FREE TRIAL On Onlystrength! - https://www.onlystrength.training/podcastoffer
Support the show
593 Listeners
1,250 Listeners
32,596 Listeners
366 Listeners
368 Listeners
399 Listeners
1,214 Listeners
662 Listeners
289 Listeners
419 Listeners
2,000 Listeners
16 Listeners
106 Listeners
21 Listeners
34 Listeners