Automatic writing is a form of meditation that allows the mind to flow freely and tap into information you may not be able to access consciously. Automatic writers listen with open minds and write down what comes into their thoughts on paper. It can be a very beneficial way to connect with the Divine/God/Source to receive guidance, ideas and solutions.

Amie and Bev have a conversation about this and so much more:
~full moon
~self-healing
~spiritual steps
~self-awareness

May this conversation be beneficial to your life journey. Many blessings!