Special Guest: Gina Bria, HydrationFoundation.org

The topic of water and proper hydration is critical to good mental health. It's not the shiniest tool in our arsenal but it can have the biggest impact so set aside everything you know about water, hydration, and mental health and put your critical thinking caps on. I think this will be well worth your time.

Show Notes

Gina Bria Instagram: @NewStoryof Water

Gina Bria's Website: HydrationFoundation.org

Gina's Book: Quench

AMHP's X Acct: @AMHPUSA

AMHP's Facebook Account

AMHP's Annual Conference Information

AMHP Conference Exhibitor Info Page

The Austin BBQ Club