On this episode, Kate and Sally talk about birthday blues and unpacking the fuck out of stuff with the help of therapy. Then they answer a listener question about processing and recovering from grief after losing a pet and going through a tough breakup. Then they answer a question from a listener who wants to know if they’re unloveable. (Spoiler: they’re not!)

00:00 Welcome to The Struggle Bus

3:02 Opening Jibber Jabber

14:28 A Thing We Did (for Self-Care)

18:28 Email #1: Processing and recovering from grief after losing a pet and going through a tough breakup

29:59 Email #2: A listener wants to know if they’re unloveable. (Spoiler: they’re not!)

47:19 Song of the Week (Sally's pick)