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Send us your questions, or thoughts on today's episode!
*SHOW TIMESTAMPS FEATURED AT THE END*
Episode Timestamps
2:15 - “Make Gerry Ripped Again” Update
9:45 - Latest Speaking Gig
10:40 - Strength Vs. Power Programming
16:03 - Best Way to Charge Clients
19:35 - Tips for Starting Facility
25:40 - Adjustments to Offseason Training
32:32 - Group Programming, Programming for Every Athlete, and More.
37:45 - Tips for Programming a Sport You Are Not Familiar with (Baseball)
44:40 - Getting Feet Wet in Strength Training as a Coach
Get A 7 Day FREE TRIAL On Onlystrength! - https://www.onlystrength.training/podcastoffer
Support the show
By Gerry DeFilippo4.9
175175 ratings
Send us your questions, or thoughts on today's episode!
*SHOW TIMESTAMPS FEATURED AT THE END*
Episode Timestamps
2:15 - “Make Gerry Ripped Again” Update
9:45 - Latest Speaking Gig
10:40 - Strength Vs. Power Programming
16:03 - Best Way to Charge Clients
19:35 - Tips for Starting Facility
25:40 - Adjustments to Offseason Training
32:32 - Group Programming, Programming for Every Athlete, and More.
37:45 - Tips for Programming a Sport You Are Not Familiar with (Baseball)
44:40 - Getting Feet Wet in Strength Training as a Coach
Get A 7 Day FREE TRIAL On Onlystrength! - https://www.onlystrength.training/podcastoffer
Support the show

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