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"In this episode, we talk honestly about tough topics—suicide, self-harm, addiction, depression—because they’re real, and they matter. While some may view this as a trigger warning, I see it more as an invitation. At Infinite Mindcare, we believe true healing comes not from avoiding discomfort, but from learning to sit with it. You may feel something stir in you as you listen—that’s okay. Safe spaces shouldn’t mean silence, and the absence of discomfort. Growth happens when we’re willing to face what hurts, and trust that we’re strong enough to move through it. You’re not alone.”

-Sutton Burke, MS, LCPC Founder & Clinical Director, Infinite Mindcare 

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