Erin Herle talks about Jiu Jitsu, the appeal of intense activities with ADHD, being female in a male dominated arena, the mind as an adversary or ally, and bringing mental health awareness to a "tough guy" sport

ERIN:

https://www.instagram.com/erinherle

https://www.instagram.com/submitthestigma/

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/