Lunge & Lift Podcast

Episode 133 - How To Not F**k Up Your Shoes Selection w/ Will Griffiths from WIT Fitness


Listen Later

Today we have a fun chat with @willjgriffiths that might challenge your thinking on shoes: 🧐 What are the fundamentals of training shoes that really matter? 👣 Are you considering foot size properly? 🧠 How can better understanding of the shoe unlock performance? 🤔 With 300+ pairs of shoes how would Will upgrade trainer design? And much more!  

📝 The 4 best deadlift exercises you’re not doing pdf download 
💥 DOWNLOAD HERE - www.lungeandlift.com

 

SHOW SPONSOR
@the_training_stimulus

Register your interest for the next movement mechanics mentorship intake
www.thetrainingstimulus.com

@wit.fitness
Save yourself 15% at checkout using code: LL15
https://www.wit-fitness.com/

@hytro_
Save yourself 20% at checkout using code: LL20
https://www.hytro.com/

Extra Bits:
Follow Lunge & Lift - https://www.instagram.com/lunge.lift/
Ash - https://www.instagram.com/ashgrossmann.coach/
Rob - https://www.instagram.com/robstubbspt/

Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com

...more
View all episodesView all episodes
Download on the App Store

Lunge & Lift PodcastBy Ash Grossmann & Rob Stubbs

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like Lunge & Lift Podcast

View all
ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,964 Listeners