Trauma-Informed Parenting

Episode 133- Journaling Your Triggers and Your Child's Triggers


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Why are memories so triggering?
Have you ever smelled something like cinnamon rolls baking, or coffee brewing, and it suddenly evokes a feeling from a past event? Maybe it’s Christmas morning because your Mom made cinnamon rolls and coffee every year. Or maybe the scent of a perfume sends you to a dark place because you were at Aunt Mary’s house the time you were molested and she wore that scent liberally. Why does this happen? Why doesn’t the past just stay in the past? Grab a cup of coffee (and your journal) as she unravels the truth with some science, tips, and personal experience. Interested in trying the free module of How to Have Peace When Your Kids are in Chaos? Here it is - http://bit.ly/2OeODEu
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Trauma-Informed ParentingBy Trauma-Informed Parenting

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