Ikigai is a Japanese concept that means "a reason for being." In this episode, Kim sits down with the newest member of the Spurling family, coach Kevin Sadoski. Kevin talks about his journey from being a creative writing major in college, to learning and teaching the martial arts, which ultimately took him to the Shaolin Temple in Germany, where he trained for close to two years. In this episode, he talks about how he used the Ikigai upon his return to the states to find his calling, and how he tries to incorporate mindfulness into all that he does.