On Episode 133 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with the dynamic Heather Chauvin. A mom, social worker, thought leader, podcaster, and altogether wise women. Heather's mission is to "crack women open to their deep potential and help them create the life their soul craves" and the conversation recorded in this interview reveals just that. The women talk about their journeys to motherhood, the strength we each hold within, and ultimately point to the power of mindfulness and meditation as a transformative parenting technique for all involved. The conversation is honest and hopeful— so much so that listeners will feel inspired to take back their joy in parenting. For complete Show Notes, visit www.mamabeardarespodcast.com.