What's up LifeRs! 

If you have ever been on a plane, you have seen the safety demonstrations and they will always say that in a situation where cabin pressure changes, oxygen masks will fall from the ceiling in front of you and you must put your mask on first before helping others. 

This concept isn't only important in emergency situations on a plane but in our daily lives as well. I have an awesome podcast prepared for you today and it will change your life if you let it. Don't forget to check out the video below!

YouTube Video: 

https://youtu.be/kUfF2MTnqAw