In today's episode, Kate and Emma talk about the "detox" craze in health/wellness. We look into the historical roots of detoxification, then look into how detoxing is everywhere now and utilized in diet culture to sell BS products you don't need to get. Topics include juice cleanses, fasting, lymphatic drainage, how our body naturally detoxifies (we all have our own liver, lol), what lifestyle practices actually help you detoxify your body, and the extreme dangers of going on a detox and/or cleanse.

Kate Glavan — instagram.com/kateglavan/

Emma Roepke — instagram.com/emma.roepke/

Sea Moss Girlies — instagram.com/seamossgirlies/

SUPPL. — instagram.com/thesuppl/

Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies

Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu

Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

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