Learn from my own experience on how you can be proactive about anxious thinking (some might say overwhelm or stress) and how you can reduce the impact of anxiety in the moment.

Whether you regularly identify as someone with anxiety or you just have ick feelings here and there- this episode will help you!

Interested in coaching on this? Email me [email protected] and let's discuss which coaching option would be best for you!

Thank you for leaving a review and sharing The Awkwardly Anna Podcast with a friend. It's because of YOU that my shown gets shown to more people. You are appreciated! -Anna