Episode 134 This week I chatted to Adam Herringshaw who shared his journey
losing one hundred pounds of excess body weight and how that weight loss
has transformed his life. Adam is a strong minded, determined human whose
attitude to life and weight loss is truly inspirational. There were many
‘A-ha' moments for me in this episode and I’d love to know what stands out
for you as you listen to Adam’s story and wisdom. Take a moment to SHARE
Adam’s story with any family and friends who might currently be living in
isolation and struggling to remain hopeful about their own weight loss
journey. Every little piece of hope is needed right now.