Monday. Talking about new set ketamine goals. Taking compliments. HIMYM. Two Songs of the week from The Mountain Goats and Joe Pug. Thank you.

Chapters

00:00 Introduction and Overview

05:13 Struggles with Self-Worth and Imposter Syndrome

16:20 Disappointment with the Ending of 'How I Met Your Mother'

21:17 Exploring Ketamine Therapy and Self-Love

23:44 Practicing Positive Affirmations for Self-Love

30:02 Week One of School and Overthinking

35:23 Song of the Week: 'This Year' by The Mountain Goats

38:34 Song of the Week: 'Hymn 101' by Joe Pug

43:45 Journey of Self-Discovery and Personal Growth