Andy Puddicombe speaks with us about his site and new book, Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day.

Episode 134 :: Andy Puddicombe :: Get Some Headspace

The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view.  https://secularbuddhistnetwork.org

Religion & Spirituality

Buddhism

The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view. https://secularbuddhistnetwork.org

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Episode 134 :: Andy Puddicombe :: Get Some Headspace

Episode 134 :: Andy Puddicombe :: Get Some Headspace

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