<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1146941/open_sms">Send us a text</a>How we plan and execute Damian and Nate's training schedule and the specific workouts they do each day of the week.<a rel="payment" href="https://www.buymeacoffee.com/GarLeyshon">Support the show</a>

Send us a text How we plan and execute Damian and Nate's training schedule and the specific workouts they do each day of the week. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1146941/open_sms" rel="noopener noreferrer">Send us a text</a>How we plan and execute Damian and Nate's training schedule and the specific workouts they do each day of the week.<a href="https://www.buymeacoffee.com/GarLeyshon" rel="noopener noreferrer">Support the show</a>

Episode 134: Damian's Full Training Schedule, Week of Jan 9th-14th

The World According to Gar is a completely personal podcast based on the unique life experiences of Gar Leyshon. Gar is currently a track and field coach, and more specifically the personal coach of The World's Greatest Athlete: Damian Warner, the Olympic Gold Medalist in decathlon from the 2021 Tokyo Olympics. But this podcast is not just about sports and coaching the decathlon; Gar also talks, rants and swears about politics, pandemics and pinheads who piss him off. And he does so from the perspective of a man who has lived and worked in Taiwan, Australia, England, Scotland, the USA and on an oil rig in the arctic. On top of that Gar, who retired from teaching in 2021, has taught and coached for 25 years, has a wife and 2 teenaged sons, and STILL doesn’t drink! He does however, have a bad attitude and an ugly ass beard to match. So, if you are looking for a sports themed podcast about coaching world class athletics, with plenty of bizarre stories, strong opinions and foul language, then you are in the right place!

Sports

Health & Fitness

Education

Fitness

The World According to Gar is a completely personal podcast based on the unique life experiences of Gar Leyshon. Gar is currently a track and field coach, and more specifically the personal coach of The World's Greatest Athlete: Damian Warner, the Olympic Gold Medalist in decathlon from the 2021 Tokyo Olympics. But this podcast is not just about sports and coaching the decathlon; Gar also talks, rants and swears about politics, pandemics and pinheads who piss him off. And he does so from the perspective of a man who has lived and worked in Taiwan, Australia, England, Scotland, the USA and on an oil rig in the arctic. On top of that Gar, who retired from teaching in 2021, has taught and coached for 25 years, has a wife and 2 teenaged sons, and STILL doesn’t drink! He does however, have a bad attitude and an ugly ass beard to match. So, if you are looking for a sports themed podcast about coaching world class athletics, with plenty of bizarre stories, strong opinions and foul language, then you are in the right place!

Share Episode 134: Damian's Full Training Schedule, Week of Jan 9th-14th

Sign up to save your podcasts

Episode 134: Damian's Full Training Schedule, Week of Jan 9th-14th

Episode 134: Damian's Full Training Schedule, Week of Jan 9th-14th