PhD researcher Kyle Travis joins me to discuss his area of research which focuses on tapering and peaking practices for Powerlifting performance.

Episode 134 - Tapering & peaking for Powerlifting with Kyle Travis

A light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance enhancing drugs, psychology, general sport science as well as featuring some of the finest strength athletes in Ireland and the world.

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Episode 134 - Tapering & peaking for Powerlifting with Kyle Travis

Episode 134 - Tapering & peaking for Powerlifting with Kyle Travis