Mike Garmany is a recording artist known as The Holdup. Since the beginning of his career in 2006, he’s been on a path of discovery for both his music and personal life. In the beginning it was about being the life of the party with both drugs and alcohol.

Today he’s heavily focused on staying productive, writing down his goals, having discipline for himself by living a healthy and sober lifestyle. One of his newest passion is running which helps him keep a clear headspace.  Aside from a couple tracks being co written, his most recent project, Killing Time, was produced, written, recorded, engineered, mixed and mastered by himself which he’s most proud of. If he had to give himself any advice for when he was first getting started, it be to not be afraid.

In this episode Mike discusses vague goals produce vague results, gratitude is the antidote to anxiety & fear, create your dream job if it doesn’t already exist and why we must make decisions faster.

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