Contact us! 
annajlight@gmail.com

Join the Facebook community group:
https://www.facebook.com/groups/178984722503298

Contact us! annajlight@gmail.com Join the Facebook community group: https://www.facebook.com/groups/178984722503298

Episode 135 Detoxing the Mind

Helping women fight for mind, body, soul. 

Sisters, Anna Light and Erin Simms have a mission to help you full-heartedly pursue an energetic life, break free from insecurities, and live confidently with your identity firmly grounded in Truth. Through their candid and vulnerable discussions, the podcast will inspire you to take charge of your body, mind and spirit as you learn to wake up everyday and fight for the life you have been given. 

Anna is a wife and homeschool mom, former pastor, author of In_Security: Break Free from what Holds You Back, speaker, learner, Jesus and coffee lover, encourager. 
Erin is a wife, homeschool mom of four, former ballet dancer, NASM certified person trainer, insatiable reader, workout enthusiast, Jesus lover.

Religion & Spirituality

Helping women fight for mind, body, soul. Sisters, Anna Light and Erin Simms have a mission to help you full-heartedly pursue an energetic life, break free from insecurities, and live confidently with your identity firmly grounded in Truth. Through their candid and vulnerable discussions, the podcast will inspire you to take charge of your body, mind and spirit as you learn to wake up everyday and fight for the life you have been given. Anna is a wife and homeschool mom, former pastor, author of In_Security: Break Free from what Holds You Back, speaker, learner, Jesus and coffee lover, encourager. Erin is a wife, homeschool mom of four, former ballet dancer, NASM certified person trainer, insatiable reader, workout enthusiast, Jesus lover.

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Episode 135 Detoxing the Mind

Episode 135 Detoxing the Mind