Follow Courtney on Instagram! https://www.instagram.com/corefitwithcourtney_/ https://corefitwithcourtney.com/ www.mindfullywell.com

Follow Courtney on Instagram! https://www.instagram.com/corefitwithcourtney_/ https://corefitwithcourtney.com/ www.mindfullywell.com

Follow Courtney on Instagram! https://www.instagram.com/corefitwithcourtney_/ https://corefitwithcourtney.com/ www.mindfullywell.com

Episode 135: Exploring Virtual Fitness with Courtney

Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well".&nbsp;

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well". 

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Episode 135: Exploring Virtual Fitness with Courtney

Episode 135: Exploring Virtual Fitness with Courtney