This week, your hosts welcome Maddy Martinez to the podcast. Maddy is a beginner lifting and fitness coach who's gone through her own complex autoimmune journey!

Maddy joins the podcast to tell her story of being misdiagnosed with an autoimmune disease and the struggles she faced with doctors / conventional healthcare throughout her journey. She dives into symptoms like joint pain to the point that she could not walk, fungal overgrowth, weight gain, and more.

The girls discuss how Maddy went about treating her autoimmune symptoms from both a conventional and holistic standpoint, coming off her HUMIRA medication, and why it's so important to be an advocate for your own health.

Follow the NYQF Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/notyourquickfixpodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Maddy:

Instagram: ⁠⁠⁠https://www.instagram.com/maddy.nourishandlift/

Start to Lift Program:

https://nourishandliftpgh.activehosted.com/f/54

Podcast: ⁠https://podcasts.apple.com/us/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and/id1712327132

Connect with Kara:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/karagoss_rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FREE Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Functional Fat Loss Secrets for Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Connect with Kylie:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/kylie.kaiser.comedy13⁠⁠

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