This was a heavy episode, as we reminisced on the life of Chadwick Boseman. He was a phenomenal actor the portrayed legendary roles such as Black Panther and Jackie Robinson.

This one hits close to home for Ben as he has family and friends battling Cancer.

We talk about the issues that men face, dealing with their pain and emotions through not just grief, but also everyday life.

Strength isn't just about showing a smile when everything is good, it's about how you deal when something's don't feel quite right.