Join Valerie and Nathan in this two part series about boundaries and how life is sucked from us when we don’t make them with ourselves and others. In these episodes, Val and Nathan talk about boundaries and how we are vulnerable to certain boundary weaknesses due to childhood. They also talk about why making boundaries […]

Episode 136:  Making Boundaries is Hard.  Not making them is Harder

Join Therapist Valerie Hamaker as she goes to the next level in tackling  issues that so many of us deal with in midlife: exhaustion, regret, stagnation, and disappointment.  In her podcast she connects these painful realities with powerful  reasons for why we all feel this way. Most importantly, Valerie’s personability and warm presentation style will walk you through how YOU can claim passion, purpose, meaning and personal authority in your own life in areas such as marriage, parenting, employment, spirituality, and anywhere else where burnout rears its head.

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Join Therapist Valerie Hamaker as she goes to the next level in tackling issues that so many of us deal with in midlife: exhaustion, regret, stagnation, and disappointment. In her podcast she connects these painful realities with powerful reasons for why we all feel this way. Most importantly, Valerie’s personability and warm presentation style will walk you through how YOU can claim passion, purpose, meaning and personal authority in your own life in areas such as marriage, parenting, employment, spirituality, and anywhere else where burnout rears its head.

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Episode 136: Making Boundaries is Hard. Not making them is Harder

Episode 136: Making Boundaries is Hard. Not making them is Harder