Hello, Podwalkers, and welcome back to another episode of the Goblin Lore Podcast! This week's episode is a return to the topics of Resolutions and Goal Setting. The last time we talked about this was in January of 2020 (we were naive Goblins at the time) and Alex introduced Hobbes and Chase to a method for resolution setting. Around that time Alex had found an amazing Planning Journal and recently bought Hobbes a copy for the Holidays! In today's episode Alex takes Hobbes through it and we also look at how this method incorporates Mindfulness. Here's the link to the method and an online resource!

Also Yankee Candles if you are reading this we would like to light more things on fire...

Again we would like to state that Black Lives Matter (with a link to where you can offer support both monetary and not).

We also are proud to have partnered with Grinding Coffee Co a black, LGBT+ affiliated and owned, coffee business that is aimed at providing coffee to gamers. You can read more about their mission here. You can use our partner code for discounted coffee!

____________________________________________

As promised, we plan to keep these Mental Health Links available moving forward too. For general Mental Health the National Alliance on Mental Illness (NAMI) has great resources for people struggling with mental health concerns as well as their families. We also want to draw attention to this article on stigma from NAMI's site.

If you’re thinking about suicide or just need someone to talk to right now, you can get support from any of the resources below.

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

• Veteran's can Press 1 at anytime to be taken to the Veteran's Line

____________________________________________

You can find the hosts on Twitter: Hobbes Q. at @HobbesQ, and Alex Newman at @Mel_Chronicler. Send questions, comments, thoughts, hopes, and dreams to @GoblinLorePod on Twitter or [email protected].

Opening and closing music by Wintergatan (@wintergatan). Logo art by Steven Raffael (@SteveRaffle).

Goblin Lore is proud to be presented by Hipsters of the Coast, and a part of their growing Vorthos content – as well as Magic