Today we bring back on Adrienne Langelier, LPC, MA, and mental performance professional to discuss important topics: body image, mindset, and more!

Today we bring back on Adrienne Langelier, LPC, MA, and mental performance professional to discuss important topics: body image, mindset, and more!

Episode 137: Adrienne Langelier on Body Image, Mindset, and More

SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field.

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Episode 137: Adrienne Langelier on Body Image, Mindset, and More

Episode 137: Adrienne Langelier on Body Image, Mindset, and More