Special Guest: Dr. James L. Nuzzo

Exercise is not yet a big part of the mental health treatment landscape. Exercise NEEDS to be a major part of the mental health landscape and Dr. James L. Nuzzo is here to make the case. It's inexpensive if not free, frequently effective immediately, and has none of the side effects you'll see listed in the Big Pharma TV ads. Exercise as a mental health tool is more than just a politically correct platitude, and this podcast may just change your mind about how you view it in your arsenal of treatment options.

Show Notes

James L. Nuzzo's X Acct: @JamesLNuzzo

James' Substack Account (and link to referenced article)

Previous Podcast #129 with James L. Nuzzo

James L. Nuzzo's Primary Website

AMHP's X Acct: @AMHPUSA

AMHP's Facebook Account: Facebook.com/Kathleen.Mills.355

AMHP's Annual Conference Information

AMHP Conference Exhibitor Info Page

The Austin BBQ Club