This week we talked about burnout. Running out of steam. Exhaustion. Getting hives. We share some experiences of being overworked and how we do a better job these days of managing our energy levels, commitments and boundaries for a better work/life balance. Hopefully.

Free Book Tracking Happiness and Why It Works

https://goodtohear.co.uk/free

Brighton Natural Health Centre

https://brightonnaturalhealthcentre.org.uk

---- This Week's Links ----

[1] Bullshit Jobs - David Graeber - https://amzn.to/2VAcEvq 

[2] Changes - https://goodtohear.co.uk/changes 

[3] Habits - http://appstore.com/goodtohear/goodhabits 

---- Credits ----

Talking is by Ivanka Majic and Michael Forrest

Music and editing by http://michaelforrestmusic.com

Music available on Apple Music | Spotify | Amazon | Google Play | Bandcamp

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Restaurants Brighton Jobs: https://restaurantsbrighton.co.uk/jobs 

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