What really keeps us stuck when we know we need a change? 

Bridget Meadows unpacks why the human brain clings to safety, how science and intuition actually team up, and the simple “even-if” wording swap that snaps you out of fear-spirals. If you’re circling a personal or professional cul-de-sac, this conversation hands you a map—and the courage to pick a road.

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Support for this podcast comes from Intuitive Bodywork TN. Visit www.intuitivebodyworktn.com to book a service.