The Cherie Rickard Show

Episode 138: Organize Your Life For 2022


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Decluttering allows mindfulness. Giving your mind a chance to wander and reducing your mental load can help you generate further insights into whatever you are working on.

After a few months of practicing decluttering, you'll most definitely feel less stressed, less overwhelmed, and more in control. Decluttering allows you to cross things off the to-do list, which gives you a sense of accomplishment.

Removing clutter also takes away visual interruptions. It's an easy way to cleanse the palate and have a fresh start.

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The Cherie Rickard ShowBy Cherie Rickard RN, CG-C

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