Here's a quick recap of my 2025, where I took a step back from coaching, focused on Grief Recovery, and explored other things that brought me joy. 
 

The biggest change was my name- going from "Betsy" to "Elle" for my 50th Birthday.   
 
Listen for more, and click subscribe because this year I'll be recording more shows and bringing on some awesome guests!

Here's a quick recap of my 2025, where I took a step back from coaching, focused on Grief Recovery, and explored other things that brought me joy. The biggest change was my name- going from "Betsy" to "Elle" for my 50th Birthday. Listen for more, and click subscribe because this year I'll be recording more shows and bringing on some awesome guests!

Here's a quick recap of my 2025, where I took a step back from coaching, focused on Grief Recovery, and explored other things that brought me joy. 
 

The biggest change was my name- going from "Betsy" to "Elle" for my 50th Birthday.&nbsp;&nbsp; 
 
Listen for more, and click subscribe because this year I'll be recording more shows and bringing on some awesome guests! 
 

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Episode 138- What I Learned in 2025

Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!

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Episode 138- What I Learned in 2025

Episode 138- What I Learned in 2025

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