Send us a text

What you'll hear:

• The Monstrous Feminine lives!  Congratulations to Georgia Schrubbe and the cast of fantastic dancers (and myself) for a triumphant evening
• Annabel Woodman Photography:  see a couple stills from the show here
• Me waxing on about how incredible it was to perform this show 3:30
• Charleston Artist Salon:  Sunday July 6th, 5-7pm at Arc Take 2 Studios
• Click here to be on my local list, and know about stuff like salons as they come up!  https://poser.ck.page/d604e26530
• See you at the Irish Aerial Dance Festival?!  https://irishaerialdancefest.com/ 6:00
• Episode 36:  Irish Aerial Dance Festival Survival Guide
• My beef with rest 7:00
• Episode 123 with Dr. Jen Crane on active rest and recovery
• Me bitching about how rest cannot by the all-encompassing solution to every problem and I'm tired of it being the only answer to every issue 8:30
• Raquel the Capacity Expert on IG, for a refreshing perspective on rest, self-care, and capacity 9:30

Don't go back to sleep.

xoRachel
Sign up here for monthly blasts and functional woo
Find me on Instagram
Support this podcast on Patreon