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Episode 139: Sob Your Way To Your Therapist
On this episode, Kate and Sally jibber jabber about wearing dresses and being grateful. Then they answer listener emails about stopping harmful thoughts, how to not be a performative ally, changing meds, and friend breakups.
00:00 Welcome to The Struggle Bus
1:41 Opening Jibber Jabber
11:02 A Thing We Did (for Self-Care)
16:41 Email #1: Stopping harmful thoughts (SN: suicide)
30:58 Email #2: How to not be a performative ally
48:40 Email #3: Changing meds, and friend breakups
1:05:10 Song of the Week (Kate's pick)
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By Sally Tamarkin and Katharine HellerOn this episode, Kate and Sally jibber jabber about wearing dresses and being grateful. Then they answer listener emails about stopping harmful thoughts, how to not be a performative ally, changing meds, and friend breakups.
00:00 Welcome to The Struggle Bus
1:41 Opening Jibber Jabber
11:02 A Thing We Did (for Self-Care)
16:41 Email #1: Stopping harmful thoughts (SN: suicide)
30:58 Email #2: How to not be a performative ally
48:40 Email #3: Changing meds, and friend breakups
1:05:10 Song of the Week (Kate's pick)