Wholly a Woman

Episode 139 - Vision Board Planning part 1: Dr. Emily’s process


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Dr. Emily shares her process of brainstorming ideas for her 2023 vision board.

Questions to ask yourself: what are your dreams for the next year? What do you want 2023 to feel like? What are you doing when your life is ideal? Do you want to choose a word for the year?

What images will help you stay in touch with your vision?

Previous Wholly a Woman episode mentioned: Episode 40: Live a Life you are Passionate About - featuring LuAnn Buechler, coach and facilitator of the Passion Test (December 2020)

In part 2, Dr. Emily will walk you through a guided visualization exercise.

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Wholly a WomanBy Emily Kirkwold

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