On this week's episode of The Crimson Wave hosts Jess Bealieu and Natalie Norman welcome storyteller and all around amazing women Arianne Shaffer.

We discuss wearing pads over tampons!

Canoe trips !

Having a strong female support syste !

Religion !

And what it means to be a women!

For more on Arianne

www.loveletterstoafriend.com

www.youlooklikemestorytelling.com

@arianneshaffer

For more on The Crimson Wave

facebook.com/thecrimsonwave

@msjessbeaulieu and @stalkingnatalie