<p>We’ve all heard about the "year of yes" but what about starting with no and convincing yourself to say yes? Personal Development Coach, Alissa Carpenter and Jasmine discuss ways to prioritize YOURSELF this holiday season and in 2017.</p>

We’ve all heard about the "year of yes" but what about starting with no and convincing yourself to say yes? Personal Development Coach, Alissa Carpenter and Jasmine discuss ways to prioritize YOURSELF this holiday season and in 2017.

Episode 14: Avoid Feeling Overwhelmed this Holiday Season

A wise woman once said, “life is like a box of chocolates. You never know what you’re gonna get” and she was RIGHT. The Carpe Diem with Jasmine Podcast offers a weekly dose of optimism, encouragement, empowerment and inspiration from author, speaker and lifestyle expert Jasmine Brett Stringer.  Each week Jasmine shares lessons and observations from the JOURNEY of living an empowered and authentic life and because friends make the world a better place occasionally Jasmine will invite a special friend to share their experiences and perspective on seizing the day.

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A wise woman once said, “life is like a box of chocolates. You never know what you’re gonna get” and she was RIGHT. The Carpe Diem with Jasmine Podcast offers a weekly dose of optimism, encouragement, empowerment and inspiration from author, speaker and lifestyle expert Jasmine Brett Stringer. Each week Jasmine shares lessons and observations from the JOURNEY of living an empowered and authentic life and because friends make the world a better place occasionally Jasmine will invite a special friend to share their experiences and perspective on seizing the day.

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Episode 14: Avoid Feeling Overwhelmed this Holiday Season

Episode 14: Avoid Feeling Overwhelmed this Holiday Season