Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation

Episode 14: Breaking Free from the Co-Dependent Loop


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Let's discuss the importance of breaking free from co-dependency and embracing one's sovereign soul self. 

First let's explain the concept of the codependent loop, which involves patterns of appeasement and guilt that hinder personal growth and authentic relationships. I want to emphasize the need for self-awareness and the courage to dismantle these patterns to create healthier, more balanced connections with others. In this episode, I also discuss the significance of navigating relationships during this transformative process and the potential for up-leveling connections to align with a new consciousness.

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Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul TransformationBy Cathrine Marshall