If the holidays aren't your thing, this one's for you.
Subscribe so you don't miss the next episode!

If the holidays aren't your thing, this one's for you. Subscribe so you don't miss the next episode!

Episode 14: "Burnt Cookies"

A visit to rock bottom showed me that it was time to fight depression the right way. The journey dusted off my passion for writing which is something I do every day to keep me grounded. With hope to help others, I am here to share my journal entries to prove overcoming trauma is possible.

The power of appreciation can help fight the battles of today that stem from the unpleasant parts of the past. I am here with a very raw and brave message to help others know that it is ok to talk about whatever they are struggling with.

Health & Fitness

Mental Health

A visit to rock bottom showed me that it was time to fight depression the right way. The journey dusted off my passion for writing which is something I do every day to keep me grounded. With hope to help others, I am here to share my journal entries to prove overcoming trauma is possible. The power of appreciation can help fight the battles of today that stem from the unpleasant parts of the past. I am here with a very raw and brave message to help others know that it is ok to talk about whatever they are struggling with.

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Episode 14: "Burnt Cookies"

Episode 14: "Burnt Cookies"