In this episode we chat with Grace from FOUR Physio in Christchurch about C-section birth recovery in regards to pelvic floor and abdominal health as well as scar massage and the return to exercise.

In this episode we chat with Grace from FOUR Physio in Christchurch about C-section birth recovery in regards to pelvic floor and abdominal health as well as scar massage and the return to exercise.

In this episode we chat with Grace from FOUR Physio in Christchurch about C-section birth recovery in regards to pelvic floor and abdominal health as well as scar massage and the return to exercise.

Episode 14 - C-Section Recovery with Grace Coombs

Let's delve into the magical world of birth. With hosts Jess and Mikaelah, together, we'll bring you birth education and stories that will leave you inspired. Featuring guests with all sorts of differing journeys and experiences. Join us every fortnight, as we turn the page on The Birth Chapter: A collection of stories authored by you.

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Episode 14 - C-Section Recovery with Grace Coombs

Episode 14 - C-Section Recovery with Grace Coombs