Hey team

I hope you find peace in the middle of the chaos and shopping and the decisions on which holiday parties are safe to attend. Have fun, but stay safe. I'm uploading this on New Years Eve while I listen to fireworks that sound like gunshots. My dog is going to have a challenging night.

For today's meeting  we're talking about the Mel Robbins book The High Five Habit.   

I'll reviewing the entire book, I read it once and I also listened to it on audible. I recommend it.
We are on Chapter 2, I don't think we talk enough about how much we need to support ourselves and stop hating our mistakes, our stomachs, or bad decisions and our imperfections.

Imperfections are fine. Anna Wintour. 

Summary
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.

Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.

You'd be unstoppable.

In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

Also, did you know I have an Etsy Shop. I have products in the shop to help you exercise your courage muscles. 

Let's start the meeting.