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Human beings are the most out of control species on the planet. Yet, we are the ones who desire control the most! We have a tendency to try to control things that we simply can’t.  We are inherently quick to freak out and crash out if we feel like we’re in a situation we cannot control, yet we’ll take any excuse to binge, obsess, overeat, or satisfy our pleasures, cravings, and addictions, and then make excuses for them when our lack of self-control produces consequences…ouch! It’s about time we recognize how our desire for control is feeding our insecurities, and how those insecurities are causing us to spiral out of control.

Watch this episode on YouTube! 

Music: “Safe” by Naomi Raine