Welcome back to The Whole Woman Podcast! In this episode, Kim and Rachel dive into their absolute favorite season—fall. From crisp mornings and colorful leaves to cozy sweaters and nourishing comfort foods, we share what makes autumn so magical.

We talk about:

~ Why the change of seasons inspires us

~ Our favorite fall foods and healthier comfort swaps

~ The joy of fall routines—walking, baking, decorating, and slowing down

~ How to stay nourished and energized when the weather cools

Whether you love everything pumpkin, crave cozy routines, or need a reminder to savor the simple joys, this conversation will inspire you to fully embrace the beauty of autumn.

Don’t forget to like, comment, and subscribe so you never miss an episode. Share your favorite fall tradition in the comments—we’d love to hear!

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