Flight Performance Podcast

Episode 14 David Woolson. National Champion Powerlifter and Coach


Listen Later

David Woolson is a national champion powerlifter and a great powerlifting coach who has the american record deadlift at 822lbs.  

Topics Discussed:
-Owning a gym
- Guidelines for volume and load for powerlifting.
-Amount of variation and accessories in powerlifting programs.
- What makes Dave unique as a coach.
-Issues with the sport of powerlifting. 
-Characteristics of a successful powerlifter.

...more
View all episodesView all episodes
Download on the App Store

Flight Performance PodcastBy Flight Performance and Fitness

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings